Many drivers who’ve been safely on the road for years suddenly find themselves gripped by fear or discomfort behind the wheel. They often say, “This came out of nowhere.”  But in reality, it didn’t. Our nervous system — the body’s built-in safety and regulation system — keeps a running score of our life experiences. Prolonged work stress, financial pressure, chronic illness, grief, relationship strain, or even long-term overwork without rest can gradually dysregulate the body

Driving is a skill that represents freedom and independence—but for many people, it’s also a major source of stress and fear. Driving anxiety is far more common than most realise, and while it’s often attributed to bad experiences or a lack of confidence, there’s another layer that’s frequently overlooked: underlying health issues. As a driving school that supports nervous learners every day, we’ve seen how physical and mental health can play a powerful role in shaping the wa

Understanding the Challenges Autism Spectrum Disorder (ASD) includes a range of neurodevelopmental conditions that influence how...

Driving is a vital skill that provides independence and freedom. Yet, anxiety can make this routine activity feel daunting. For some, the...

Driving is a vital skill that offers individuals independence and mobility. For those with dyspraxia, a developmental coordination...